22/01/2021 – HOME GAMES 4.0, Workout 3
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WORKOUT 3
Powered by Fresh Fitness Food
6 minute AMRAP (As many reps as possible)
Alternating Devils Press
EMOM including zero, 8 butterfly sit-ups (Every Minute On the Minute)
SCORE = TOTAL DEVIL PRESS REPS
Instagram @turfgames
Website –
Athlete – @leephillips999
